How to Prevent Stretch Marks During Pregnancy, According to Experts

Stay Hydrated: Drinking plenty of water can keep your skin hydrated, supple, and soft, which may reduce the likelihood of developing stretch marks.

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Use Centella Asiatica Extract: Trying a product that contains centella asiatica extract may help prevent stretch marks.

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Use Hyaluronic Acid Products: Applying a product containing hyaluronic acid may make stretch marks less noticeable, especially if done soon after they appear.

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Try a Retinoid: After pregnancy, retinoids may help treat stretch marks by boosting collagen production and speeding cell turnover.

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Aim for Slow and Steady Weight Gain: Stretch marks often occur during pregnancy due to rapid weight gain, so aiming for a steady gain can minimize them.

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Exercise Regularly: Regular exercise can improve circulation and promote healthy skin, potentially reducing the appearance of stretch marks.

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Try Microneedling: Microneedling stimulates collagen and elastin production, making it effective in minimizing existing stretch marks.

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